At Dragon Taekwondo Academy, we understand the busy lives of our families. This is why we offer flexible fitness programs for adults, teens and children from every walk of life. Our Readers Choice Diamond Award-winning fitness programs are a combination of martial arts fitness training, discipline, precision and scientific training methods that produce results and enjoyment at every age and fitness level.
Our evening classes are designed to fit busy school and work schedules while building confidence, discipline, focus, and physical strength at every stage of life.
A fun and structured introduction to Taekwondo that helps young children improve listening skills, coordination, and confidence through age-appropriate movements and games.
Build strong fundamentals in Taekwondo while developing focus, respect, and self-discipline—skills that support both school performance and personal growth.
A high-energy program that strengthens fitness, confidence, and mental resilience while helping teens or adults develop leadership skills and positive habits.
Find answers to common questions about Dragon Taekwondo’s Evening Classes.
Taekwondo offers many benefits for children, especially when it comes to focus, discipline, respect, confidence, and self-defence. Many children come to us needing help improving their focus and listening skills, and the structured environment of Taekwondo can be very beneficial. Our goal is to help children develop these skills in a positive, encouraging, and structured way.
Our Taekwondo program officially starts at 4 years old. In some cases, we can offer a trial class to children who are 3.5 years old to see if they are ready for the program. This is based on each individual child.
We offer two FREE trial classes, which must be completed within one week. This gives your child and family the opportunity to experience our classes, meet our instructors, and see how your child feels about the program before making a decision.
Please click here to book your FREE trial classes.
Our Masters and instructors have extensive Taekwondo, coaching, and competition experience. Our coaching team includes trained Canadian coaches, and some of our Masters have competed and achieved results at high-level national and international competitions such as World Championships
Our coaching credentials and affiliations can also be verified through organizations such as Taekwondo Canada and Ontario Taekwondo, where applicable.
Dragon Taekwondo has a strong competitive background, and our goal is not only to teach recreational Taekwondo or help students achieve their black belt. For students who want to take their training further, we also offer a High-Performance Program with more intensive training and competition preparation.
This gives dedicated athletes the opportunity to progress from local competition toward provincial, national, and international levels.
Yes. Taekwondo can provide a positive and structured environment for children with different personalities and needs, including children with ADHD, children who are very active, as well as children who are shy or less confident. We have seen many students thrive in our program and improve skills such as focus, confidence, discipline, listening, and social interaction.
Because every child is different, we recommend starting with our FREE trial classes. This allows our instructors to meet your child, understand their individual needs, and determine whether our program can provide the appropriate support and environment for them.
Please click here to book your FREE trial classes.
Yes! In addition to our Evening Taekwondo Program, we offer a transported After-School Program. Availability depends on the school and transportation space, so please email us with your child’s school name, location, and preferred start date, and our team will check availability for you.
We also offer a variety of seasonal camps throughout the year, including Winter Camp, March Break Camp, and Summer Camp.
Not at all! No previous martial arts experience is required, and you don’t need to already be in shape to get started. We have classes designed for complete beginners, and our instructors will guide you step by step at your own pace.
Taekwondo is also a fun and engaging way to improve your fitness, strength, flexibility, coordination, and confidence. Unlike a traditional workout, you’re constantly learning new skills while getting active, including self-defence techniques, kicks, forms, and other Taekwondo skills.
