Burlington · Ages 13 and up

Teen and adult taekwondo in Burlington

Monday, Wednesday and Friday 6:30 PM.

New Members Offer Class times

An adult student with a white belt practising a block

Classes a week: 3
Days a week: 3
Minutes a class: 45
Ages: 13+

Timetable

Class times at Burlington

Monday

6:30–7:15 PM Teens and adults Ages 13 and up

Wednesday

6:30–7:15 PM Teens and adults Ages 13 and up

Friday

6:30–7:15 PM Teens and adults Ages 13 and up

Timetable as of April 2026. More classes to come.

Timetable as of April 2026.

Download the Burlington timetable All class schedules

In class

What happens in class

Teens and adults train together in the evening Teen/Adult class at each school: 45 to 60 minutes, all belts together. No experience and no particular fitness level is needed to start.

The program covers WT Taegeuk patterns, self-defence, kicking and punching combinations, sparring with equipment and more, with self-defence techniques from Brazilian Jiu-Jitsu, Aikido and Hapkido taught with the help of law-enforcement veteran instructors. Master Shak is an 11-year veteran of the Toronto Police Service.

Teens and adults at Burlington train together Monday, Wednesday and Friday from 6:30 to 7:15 PM. It is the newest Dragon school.

More about the Teens and Adults program

Where

Dragon Taekwondo Burlington