Burlington · Ages 13 and up

Teen and adult taekwondo in Burlington

Monday to Thursday 8:00 PM.

New Members Offer Class times

An adult student with a white belt practising a block

Classes a week: 4
Days a week: 4
Minutes a class: 45
Ages: 13+

Timetable

Class times at Burlington

Monday

8:00–8:45 PM Teens and adults Ages 13 and up

Tuesday

8:00–8:45 PM Teens and adults Ages 13 and up

Wednesday

8:00–8:45 PM Teens and adults Ages 13 and up

Thursday

8:00–8:45 PM Teens and adults Ages 13 and up

Friday

6:15–7:00 PM Green to Brown belts All ages
7:00–7:45 PM Red to Black belts, teens and adults All ages

Timetable as of November 2026.

Download the Burlington timetable All class schedules

In class

What happens in class

Teens and adults train together in the evening Teen/Adult class at each school: 45 to 60 minutes, all belts together. No experience and no particular fitness level is needed to start.

The program covers WT Taegeuk patterns, self-defence, kicking and punching combinations, sparring with equipment and more, with self-defence techniques from Brazilian Jiu-Jitsu, Aikido and Hapkido taught with the help of law-enforcement veteran instructors. Master Shak is an 11-year veteran of the Toronto Police Service.

Teens and adults at Burlington train together Monday to Thursday from 8:00 to 8:45 PM. On Friday, green to brown belts train at 6:15 PM and red to black belts at 7:00 PM, in classes for all ages. It is the newest Dragon school.

More about the Teens and Adults program

Where

Dragon Taekwondo Burlington