Milton · Ages 13 and up

Teen and adult taekwondo in Milton

Monday to Thursday 8:00 PM.

New Members Offer Class times

Three Dragon Taekwondo black belts in uniform

Classes a week: 4
Days a week: 4
Minutes a class: 60
Ages: 13+

Timetable

Class times at Milton

Monday

8:00–9:00 PM Teens and adults Ages 13 and up

Tuesday

7:15–8:00 PM All black belts
8:00–9:00 PM Teens and adults Ages 13 and up

Wednesday

6:30–7:15 PM Kicks & Tricks Ages 7 and up
8:00–9:00 PM Teens and adults Ages 13 and up

Thursday

8:00–9:00 PM Teens and adults Ages 13 and up

Friday

6:15–7:00 PM All black belts

Saturday

11:30 AM–12:30 PM Kicks & Tricks Ages 7 and up

Timetable as of June 2026.

Download the Milton timetable All class schedules

In class

What happens in class

Teens and adults train together in the evening Teen/Adult class at each school: 45 to 60 minutes, all belts together. No experience and no particular fitness level is needed to start.

The program covers WT Taegeuk patterns, self-defence, kicking and punching combinations, sparring with equipment and more, with self-defence techniques from Brazilian Jiu-Jitsu, Aikido and Hapkido taught with the help of law-enforcement veteran instructors. Master Shak is an 11-year veteran of the Toronto Police Service.

Teens and adults at Milton train together Monday to Thursday from 8:00 to 9:00 PM: a full hour, the longest Teen/Adult class of the three schools. Students who want to compete can be assessed for the High Performance team, which trains at Milton and is invite only.

More about the Teens and Adults program

Where

Dragon Taekwondo Milton