Oakville · Ages 13 and up
Teen and adult taekwondo in Oakville
Monday to Thursday 8:00 PM.
- Classes a week
- 4
- Days a week
- 4
- Minutes a class
- 45
- Ages
- 13+
Timetable
Class times at Oakville
Monday
- 8:00–8:45 PM Teens and adults
Tuesday
- 7:15–8:00 PM All black belts
- 8:00–8:45 PM Teens and adults
Wednesday
- 6:30–7:15 PM Kicks & Tricks
- 8:00–8:45 PM Teens and adults
Thursday
- 8:00–8:45 PM Teens and adults
Friday
- 5:45–6:30 PM Red to Poom, teens and adults
- 6:30–7:15 PM All black belts
- 7:15–8:00 PM Kicks & Tricks
Timetable as of June 2026.
Timetable as of June 2026.
In class
What happens in class
Teens and adults train together in the evening Teen/Adult class at each school: 45 to 60 minutes, all belts together. No experience and no particular fitness level is needed to start.
The program covers WT Taegeuk patterns, self-defence, kicking and punching combinations, sparring with equipment and more, with self-defence techniques from Brazilian Jiu-Jitsu, Aikido and Hapkido taught with the help of law-enforcement veteran instructors. Master Shak is an 11-year veteran of the Toronto Police Service.
Teens and adults at Oakville train together Monday to Thursday from 8:00 to 8:45 PM, and on Friday at 5:45 PM in the Red to Poom and Teen and Adult class (all ages). Master Ridge Menezes, a 6th Dan and former Team Canada junior athlete, is the head instructor.
Where
Dragon Taekwondo Oakville
Office hours
- Monday to Thursday
- 2:30 to 8:30 PM
- Friday
- 2:30 to 7:15 PM
- Saturday and Sunday
- Closed
Try two free classes at Oakville
At 467 Speers Rd.