Ages 4 to adult
Taekwondo programs for every age
Choose by age. Children’s classes are grouped by belt, teens and adults train together in the evening, and the High Performance team is for competitors.
- Little Dragons , Ages 4 to 6 A 30-minute class built on agility, balance and coordination.
- Children , Ages 7 to 12 Classes grouped by belt, from a first white belt to black belt.
- Teens and Adults , Ages 13 and up Patterns, self-defence, fitness and Olympic-style sparring. No experience needed.
- High Performance , Ages 8 and up The Dragon Elite competition team: Olympic-style sparring, entry by assessment.
Also for ages 4 to 12
Before you start
New Members OfferWhat age can my child start?
Children can start at 4, in Little Dragons. In some cases a child of 3½ can try a class to see if they are ready, and the instructors decide child by child.
How do we start?
You can start with two free trial classes at the school you choose, with the same guidance full members get.
Do we need experience, or to be in shape?
No. There are classes for complete beginners, and instructors guide each student step by step at their own pace.
Are the instructors certified?
Yes. All instructors are certified through the Kukkiwon in South Korea, the World Taekwondo Headquarters, and each class is led by a Kukkiwon certified Master.
Is taekwondo a good fit for a child who is shy, very active or has ADHD?
Taekwondo can give children with different personalities and needs a structured, positive place to train, and the instructors have seen many students improve their focus, confidence and listening. Start with the two free classes so the instructors can meet your child.