Age shouldn’t play too big a role when deciding when to start learning taekwondo. Anyone can start...

Believe it or not, taekwondo has been on the brink of extinction a few times throughout history....

Contrary to what one might believe, your first tournament will not be like “The Karate Kid.”...

Exercise is only half of the equation when it comes to living healthily. Regular physical activity...

People are constantly looking for safe and accessible ways to become healthier. Fortunately,...

There are many legends and myths surrounding the origins of martial arts. This makes it difficult...